The way we sleep, stand, sit, work, walk and exercise, can affect our bodies, potentially manifesting in the form of pain and discomfort. Good physiotherapy identifies the cause of pain, finds the fastest way to alleviate it, and helps to prevent recurrence.
At OnTheGreen Physiotherapy, we have strong skills for working with athletes and sporting problems, and take the same dynamic approach to benefit all individuals, including the recreational sports person and the non-exercising individual.
Physiotherapy treatments can include:
- Mobilisation and manipulation of joints;
- Soft tissue techniques;
- Taping of joints and injured tissues;
- Dry needling;
- Exercise techniques for the prevention and rehabilitation of injury and chronic pain; and
- Correcting muscle imbalance and techniques to assist you in recovery from training and competition.
Physiotherapists assess postural, pelvic and spinal alignment and carry out biomechanical assessments of movement through Video Motion Analysis.
Most importantly, having 20 years of treating experience, Mark Ryder can join the dots quickly and competently from your initial consultation and assessment, to detailing your care plan and commencing your treatment.
Whether your problem is related to sports, work or lifestyle, OnTheGreen Physiotherapy is here to guide you to a full recovery.